Are you ready to take your fitness and wellness journey to the next level? Whether you're looking to improve your physical strength, boost your energy, or achieve a healthier lifestyle, my personalized training and nutrition coaching can help you reach your goals.
Why Choose working with me (Katelyn D)?
- Customized Training Plans: I understand that everyone is unique. My personalized training plans are designed to meet your specific needs, goals, and fitness level.
- Expert Nutrition Coaching: Proper nutrition is key to achieving your fitness goals. My years of coaching experience and professional education is here to help you make informed choices that support your training and overall health. I customize my clients macronutrient targets(Calories, Protein, Carbohydrates, and Fats) or design a meal plan specifically for your goals to help make your life easier while supporting your fitness/training goals and improving your overall health. I also have multiple meal plan guides for all of my amazing nutrition clients that I created specifically for them with a huge amount of quick and easy tips and tricks.
- Ongoing Support and Motivation: I'm dedicated to helping you succeed. As a knowledgeable and experienced coach, I understand that achieving your dream physique and improving your health can be both challenging and rewarding. With consistent bi-weekly check-ins and continuous support, I'll be there to keep you motivated and on track, making your journey easier and more fulfilling.
- Mindset and Total Body Transformation: My approach addresses not just the physical fitness but also the mental well-being, ensuring you achieve a balanced and fulfilling lifestyle.
- Q&A's: I am here to answer all of your questions and concerns. I have years of experience coaching men and women thru the highs and lows of their fitness and health journey. I love chatting about all the things related to working out or just fun foodie related info. I'm all about helping you find a sustainable way to enjoy the process in the best way possible and I believe that having a supportive community is key to your success which is why I created a private community group for all my clients.
Get Started Today
If you're interested in my personal training or nutrition coaching, fill out the application form below. Once I review your application, I will reach out to schedule a phone interview.
Take the first step towards a healthier, happier you. I look forward to connecting with you soon!