Looking for a delicious and guilt-free way to enjoy coleslaw? Look no further! This macro-friendly, low-calorie, low-fat, and low-carb coleslaw recipe is packed with fresh ingredients and a tangy dressing that will leave your taste buds satisfied. Whether you're following a specific diet plan or simply looking to add a delicious side dish to your meal, this coleslaw is the perfect choice. Let's get started!
During the swelling summer days, this coleslaw serves as the perfect cool and tangy side dish to compliment any dish.
This was inspired by my Insta Pot BBQ Chicken on this site.
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Ingredients
Green cabbage
Fuji apple, thinly sliced
Green onions
Cilantro leaves
Sweet peppers, diced (red or orange preferred)
Dressing:
Mayonnaise
Plain Greek yogurt (fat-free)
Apple cider vinegar
- Salt and pepper, to taste
- Limes
See recipe card for quantities.
Instructions
1. In a large bowl, combine the shredded green cabbage
2.Then add the diced Fuji apple, Sliced green onions, chopped cilantro and diced sweet peppers
3. In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, salt, pepper, and lime juice until well combined.
4. Pour the dressing over the coleslaw mixture and toss gently to coat all the ingredients evenly.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Once chilled, give the coleslaw a final toss and adjust the seasoning if needed.
Serve your refreshing and healthy coleslaw as a side dish or as a topping for your favorite sandwiches, tacos, or grilled meats.
Substitutions
- Apple - instead of Fuji you can substitute with you favorite apple or even diced orange.
Equipment
Mixing bowl, cutting board, knife, Spoon or spatula, and whisk.
Storage
Store in the fridge, and recombine when ready. Good for 2-3 days.
Top tip
To maximize the crispness of the coleslaw and marinate the dressing make this recipe 1-2 hrs in before serving.
Related
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Pairing
These are my favorite dishes to serve with
Healthy Coleslaw Recipe
This macro-friendly, low-calorie, low-fat, and low-carb coleslaw recipe is packed with fresh ingredients and a tangy dressing that will leave your taste buds satisfied. Whether you're following a specific diet plan or simply looking to add a nutritious side dish to your meal, this coleslaw is the perfect choice. Let's get started!
Ingredients
- Ingredients:
- - 12 oz shredded green cabbage
- - ½ Fuji apple, diced
- - 4 green onions, thinly sliced (white and green parts)
- - ¼ cup lightly chopped cilantro leaves
- - 2 sweet peppers, diced (red or orange preferred)
- Dressing:
- - 1 tablespoon mayonnaise
- - 1 tablespoon plain Greek yogurt (fat-free)
- - 1 tablespoon apple cider vinegar
- - Salt and pepper, to taste
- - Juice of 2 limes or 2-3 tbsp
Instructions
1. In a large bowl, combine the shredded green cabbage, thinly sliced Fuji apple, sliced green onions, chopped cilantro leaves, and diced sweet peppers.
2. In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, salt, pepper, and lime juice until well combined.
3. Pour the dressing over the coleslaw mixture and toss gently to coat all the ingredients evenly.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Once chilled, give the coleslaw a final toss and adjust the seasoning if needed.
6. Serve your refreshing and healthy coleslaw as a side dish or as a topping for your favorite sandwiches, tacos, or grilled meats.
Note: This coleslaw can be stored in an airtight container in the refrigerator for up to 3 days.
Notes
Enjoy your macro-friendly coleslaw, perfect for those watching their calorie, fat, and carb intake. It's a flavorful and nutritious addition to any meal or as a standalone dish. Get ready to savor the freshness and crunch of this delightful coleslaw recipe!
Nutrition Information:
Yield: 6 Serving Size: ⅙Amount Per Serving: Calories: 42Total Fat: 1.8gCarbohydrates: 6gProtein: 1.2g
Food safety
- Don't leave food sitting out at room temperature for extended periods